health and fitness news

         Physical movement increases the effectiveness of influenza vaccine

Researchers at the University of Iowa found that sport or physical movement increases the effectiveness of influenza vaccine.
The flu vaccine remains the safest way to prevent seasonal flu, even if it has an efficiency of only 50-70%. For enhanced protection against viral infection, U.S. researchers suggest involvement in physical activity immediately after injection achievement .

   

Nudan - alchemy secrets female 18 to 19 May

Taiyin School brings in Romania benefits for health and beauty Asian practices .
In China , the practice of female transformation called deNudan . Nudan is essential to any woman who really wants to improve the quality of life in all its aspect .

 Nudan acts primarily on the hormonal system , preventing the degradation of women, in addition contribute to improving health (especially the genitalia ) and natural beautification of women from the inside out ,