Saturday, January 18, 2014

What health tests you can do yourself

It can happen to get hit or feel a sudden pain in one part of the body and you want to go to the doctor, but you fail to do this immediately .

During this time , you may worry that you have something serious or against , do not take into account the pain and too dangerous to ignore . Here's what tests you can do yourself at home , according to Men 's Health to analyze your health :

Stretch the abdominal muscles or a hernia ?

Put your hand on your abdomen and feel its area. Hernia often feels , as a part of the gut cavity penetrates the abdominal muscles . If you have a level stretch these muscles , a lack of movement during a few days you will heal . If pain worsens suddenly , especially after coughing or lifting something heavy , you may have a hernia. This is serious and requires the attention of a doctor.

Sensitive teeth or cavities ?

Examine your teeth in the mirror , and if a tooth surface seems to be brighter and more polished than the surrounding or might be damaged to your enamel or gums due to excessive brushing , says dentist Denis Kinane , from the University of Pennsylvania . If the tooth has a cavity , it may not differentiate too much from its neighbor .

Go to the dentist but if you suspect it might be a cavity. In terms of sensitivity , do not worry , because it is extremely common and can be solved . Your doctor will tell you what solutions to use in this regard .

Fracture or sprain ?

Pressed with a finger on the painful area around. If you put pressure on the bone and does not hurt as much as the next he is most likely to have a sprain , orthopedist says Jonathan Garino .

Monitor pain longer. Due to inflammation , a dislocation will hurt worse after a few days, as if it were a fracture. If you suspect it is a fracture or pain does not go at all in 48 hours , see your doctor immediately.

A groin rash or herpes ?

If you eat the crotch after your physical workout and you sweat , the more likely you have a rash , says dermatologist Asnan Nasir . This can worsen with time.

Instead , ringworm appears as small red bumps , blisters like . The rash will not go until they receive treatment with an appropriate cream while herpes does not occur between episodes. Either we need to ask the help of a physician experienced .

A nail fungus or athlete's foot ?

Cut the nail affected first . If it is a fungus , the nail will be fragile and will crumble . In addition, it will come off easier skin , leaving a space. Vesi know that it's a fungus and if the smell is not exactly pleasant.

Athlete's foot has no such symptoms. The fungus may disappear after treatment, but athlete's foot can be prevented wearing narrower shoes . The more little space in the shoe , the foot will move less during training and it will affect more than the skin.

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